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Welcome to Get Real Radio, your hosts and holistic practitioners Melanie Morton & Brooke Perlman will dig into so many different topics including nutrition, fitness, self care, entrepreneurship and more! Taking experience from our own lives & health journeys, we are here to share the real deal, answering your questions along the way. Exciting guests who are experts in their fields will join us in some real talk in order to help listeners live a full and thriving life. Get ready to get real!

Nov 29, 2017

episode #3: what they don’t tell you about working for yourself: working from home, setting boundaries + getting stuff done

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a...


Nov 22, 2017

episode #2: special holiday episode: enjoying a stress-free holiday season, what's on our thanksgiving table + our advice on staying active + mindful during the holidays

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re...


Nov 15, 2017

episode #1: diet myths: all about carbs, the deal with salt, intuitive eating vs counting macros + more

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

 

Today...


Nov 8, 2017

episode #00: introductions, please

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

 

Today the girls introduce themselves and tell you what this podcast is all...