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Welcome to Get Real Radio, your hosts and holistic practitioners Melanie Morton & Brooke Perlman will dig into so many different topics including nutrition, fitness, self care, entrepreneurship and more! Taking experience from our own lives & health journeys, we are here to share the real deal, answering your questions along the way. Exciting guests who are experts in their fields will join us in some real talk in order to help listeners live a full and thriving life. Get ready to get real!

Jan 31, 2018

episode #12: period health part 2: getting off of birth control & what to expect when you do finally get your period back

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating...


Jan 24, 2018

episode #11: period health part 1: joint aches, going off of birth control, healing hormonal symptoms + more

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

 


Jan 17, 2018

episode #10: all about skin health: why hydration is important, how food+stress affect your skin, how to heal hormonal acne + our favorite skin care products+practices

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re...


Jan 10, 2018

episode #9: catching up with syanna wand: lots of girl talk, our favorite recipes at the moment, our favorite kitchen tools, our favorite instagrammers+podcasts, and more!

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re...


Jan 3, 2018

episode #8: manifesting & setting intentions for 2018: why they don’t all have to be (or should be) fitness or health related + how to set small, attainable goals throughout the entire year

 

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday...